Shopping – not done Baking – not done Wrapping – not done Decorating – not done Holiday cards – not done Just thinking about everything that has to get done leaves me with a…
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“Happiness does not lead to gratitude. Gratitude leads to happiness.” — Benedictine monk David Steindl-Rast It’s almost time for Thanksgiving – a time when we remember to be grateful for all of our…
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In January of 2011, Atul Gawande published a book called The Checklist Manifesto. This book is all about how checklists were implemented in various industries around the world and as a result, common mistakes…
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I’ve read so much about the benefits of meditation that I knew it was something that I absolutely had to try. Research studies have shown that meditation improves your health, decreases stress and anxiety,…
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If you haven’t read The Little Book of Hygge, (pronounced HOO-gah) by Meik Wiking, you can check out my review here. It gives an overview of what the concept of hygge is. I guess…